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Joint Pain & Menopause

Joint Pain & Menopause
During Menopause, many women start to experience joint pain for the first time. Your knees ache, your fingers swell…you might feel that this is a natural part of aging or that you could be developing arthritis. The Menopause and joint pain connection has been well documented. The good news is that joint pain during Menopause is not always due to a chronic condition like arthritis. It could be a result of a hormonal imbalance...

Insomnia & Menopause

Insomnia & Menopause

The uncomfortable symptoms of Menopause are enough to keep anyone awake.  Menopause and insomnia often go hand-in-hand. Menopausal insomnia has many possible causes...