March Madness: Helpful Tips for Dealing with Menopause Brain Fog
In the spirit of March Madness (no, we don’t mean college basketball… we mean it in the context of menopause) we’re discussing menopause brain fog.
Congrats on almost getting through a long, dark, and cold winter. Now, we welcome March Madness — or is every month madness month during menopause?
Anyways, we strongly believe that preparing for perimenopause/menopause is so much more productive than reading horror stories about it, so today we’re sharing our top five tips for preparing for perimenopause — to help you feel as prepared as possible.