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Top 5 Tips for Preparing for Perimenopause

Congrats on almost getting through a long, dark, and cold winter. Now, we welcome March Madness — or is every month madness month during menopause?

Anyways, we strongly believe that preparing for perimenopause/menopause is so much more productive than reading horror stories about it, so today we’re sharing our top five tips for preparing for perimenopause — to help you feel as prepared as possible.