As mental health awareness month and the last full month of spring, May is a big month for our At Last Naturals community. As a brand built upon helping women navigate the various phases of life, we strive to offer support both mentally and physically.
We hope you already know this, but Mother’s Day is right around the corner, so we wanted to go through some of the best ways to spoil your menopausal mom on this special day.
Perimenopause means “around menopause” and it’s defined as the time leading up to menopause. It’s the point when your reproductive hormones first start to change. Some distinctions regarding perimenopause include:
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